Tour Overview & Highlights

South Africa is a country of incredible contrasts – vibrant cities, dramatic coastlines, world-class food and wine, wild landscapes, and unforgettable adventure.

Our journey begins in the iconic city of Cape Town, where mountains meet ocean and culture pulses through every neighbourhood. From guided walks and panoramic viewpoints to penguins, coastal drives, sunset cruises, and relaxed beachside evenings, we take time to truly experience one of the most beautiful cities in the world.

We then slow the pace in the Cape Winelands, staying in charming Stellenbosch and exploring historic wine estates, farm-to-table dining, vineyard picnics, and gentle days designed for indulgence and connection.

From here, the adventure continues along South Africa’s legendary Garden Route – a region of lush forests, rugged cliffs, waterfalls, estuaries, and endless ocean views. Expect canoeing through indigenous forest, waterfall swims, coastal hikes, sunset catamaran cruises, and unforgettable moments in places like Knysna, Tsitsikamma National Park, and Hermanus.

Along the way, there’s room for adrenaline – from bungee jumping and kayaking to cliffside trails – balanced perfectly with relaxed evenings, great food, live music, and time to simply soak it all in.

This is South Africa done properly: scenic, social, adventurous, and unhurried – a journey of shared experiences, wild beauty, and moments you’ll still be talking about long after the trip ends.

Cape Winelands

Wilderness

Essential Info

Cost

Total – from £3,965 (subject to current USD to GBP exchange rates)

• Deposit: £500 (non-refundable)
• 2nd Payment: £3,165 (due 62 days before the departure date)
• 3rd Payment: $400 (local payment, paid on arrival)

Local Payment

• The local payment is part of the overall total cost of the trip. You pay the local payment to your tour leader in US Dollars (unless specified otherwise) upon arrival in Africa.
• This includes the on-tour expenses that we cannot pay prior to arrival, such as national park entry fees, meals, local transport, some activities and tips for the local guides.
• The local payment is seperate from your own personal spending money.

Trip Notes

• Start: Cape Town.
• End: Cape Town.
• Maximum group size of 10.
• The price is based on twin/double occupancy.

Is this trip for you?

Rock My Adventure tours are designed for easy-going, open-minded and adventurous travellers who value experiences and connection, while still enjoying a good level of comfort.

These trips are ideal for social travellers who enjoy meeting new people, travelling as part of a small group and sharing experiences along the way. Many of our guests travel solo, and the group dynamic is a big part of what makes these trips so special.

Itinerary

Day 2: Exploring Cape Town

We’ll spend our first full day exploring the vibrant city of Cape Town, starting with a guided walking tour that brings the city’s history, cultures, and geography to life.

Accompanied by our local guide, we’ll explore highlights such as Company’s Garden, the historic Castle of Good Hope, the colourful streets of Bo-Kaap, panoramic viewpoints from Signal Hill, and the lively V&A Waterfront.

We’ll also enjoy a delicious home-cooked lunch in Bo-Kaap, offering a wonderful insight into local culture and cuisine.

One of the day’s standout moments is taking the cable car to the top of Table Mountain, where we’re rewarded with magnificent views across Table Bay to Robben Island, as well as sweeping vistas over the Cape Peninsula and Lion’s Head.

In the evening, we’ll organise dinner in Camp’s Bay for those who’d like to join, enjoying a relaxed and social end to our first day getting to know this extraordinary city.

• Meals: Breakfast & Lunch
• Accommodation: Hotel (Ensuite)
• Activities: Cape Town Walking Tour, Table Mountain

Day 4: Cape Town at Your Leisure

Start your day with an optional guided sunrise hike up Lion’s Head for incredible views over the city, or have a lie-in, go for a leisurely breakfast and explore Cape Town at your own pace.

You might choose to take a boat trip to Robben Island, join a street art tour in Woodstock, or take part in a cooking class in Bo-Kaap. Or if you’re feeling adventurous – abseil off Table Mountain, go tandem paragliding or enjoy a scenic helicopter flight over the city – the choice is entirely yours.

Alternatively, head to the beaches of Camps Bay or Clifton, try your hand at surfing, stroll through the beautiful Kirstenbosch Botanical Gardens, or spend time shopping and soaking up the atmosphere at the V&A Waterfront.

In the evening, we’ll head out on a sunset cruise from the V&A Waterfront before enjoying dinner at one of the waterfront restaurants, overlooking the harbour with beautiful views of Table Mountain.

• Meals: Breakfast
• Accommodation: Hotel (Ensuite)
• Activities: Sunset Cruise

Day 6: Picnic in the Winelands

After the wine tastings the day before, today is deliberately relaxed. Enjoy a well-earned lie-in, a slow breakfast, and an easy start to the day – or head out for a gentle wander around Stellenbosch’s oak-lined streets, cafés, and boutiques.

If you’re feeling more active, the morning is yours to choose your own adventure. Optional activities include horse riding, mountain biking, or hiking trails through vineyards and mountain scenery – or, for those not quite ready to stop, another relaxed wine tasting. Alternatively, do absolutely nothing at all and lean fully into slow Winelands living.

In the afternoon, we make our way to the beautiful Boschendal Wine Estate for a laid-back picnic lunch, set among rolling vineyards and historic Cape Dutch architecture.

There’s plenty of time to enjoy the estate at your own pace. Wander the gardens, explore the trails, relax on the lawns with a glass of wine, or simply soak up the views – no schedules, no rush.

In the evening, we’ll head back into Stellenbosch to find some live music and soak up the town’s easy, social buzz – the perfect low-key way to end the day.

• Meals: Breakfast & Lunch
• Accommodation: Hotel (Ensuite)
• Activities: Picnic Lunch at Boschendal

Day 8: Canoes, Cascades & Catamarans

In the morning, we’ll head to the Touw River for a beautiful combination of canoeing and hiking, one of the most scenic experiences on the Garden Route.

This popular route begins with around 40 minutes of paddling through tranquil indigenous forest, followed by a gentle 40-minute walk that leads to a picturesque waterfall.

The highlight of the journey is reaching the waterfall itself – a beautiful, secluded spot and the perfect place to slow down. We’ll relax here with a picnic, enjoy the peaceful surroundings, and, if you’re feeling brave, take a refreshing dip in the cool, clear water before returning the same way.

We’ll then continue on to Knysna, where we’ll spend the next three nights in the heart of South Africa’s iconic Garden Route. This beautiful region is celebrated for its lush forests, warm-water estuary, dramatic coastline, and sweeping views of the Outeniqua Mountains.

In the early evening, we’ll head out on a sunset catamaran cruise across the Knysna Lagoon, sailing towards the iconic Knysna Heads (conditions permitting) while enjoying a glass of MCC (South African champagne) and an onboard braai (BBQ) as the sun sets – a truly memorable way to end the day.

• Meals: Breakfast, Lunch & Dinner
• Accommodation: Hotel (Ensuite)
• Activities: Canoeing, Hiking, Sunset Catamaran Trip with Braai

Day 10: Tsitsikamma National Park

After breakfast, we head to Tsitsikamma National Park, where the day is spent exploring one of the Garden Route’s most spectacular areas – a dramatic meeting of ancient indigenous forest and rugged Indian Ocean coastline.

On the way, we stop at Bloukrans Bridge. For the more adventurous, there’s the option to take on the world’s highest commercial bungee jump, plunging a staggering 216 metres into the gorge below – an unforgettable, bucket-list thrill for those brave enough.

At Tsitsikamma, the big highlight is walking out to the iconic Storms River suspension bridge, with waves crashing far below. If time allows, it’s also highly recommended to tackle the waterfall walk, a beautiful trail leading to huge rock pools – perfect for swimming, relaxing, and a bit of carefree frolicking along the way.

For something a little different, there’s also the option to join the famous kayak and lilo adventure (extra cost) up the Storms River gorge, paddling beneath towering cliffs before floating peacefully through narrow rock corridors – a truly magical experience.

Whether you choose hiking, swimming, kayaking, or simply soaking up the scenery, Tsitsikamma delivers one of the most memorable days of the Garden Route.

• Meals: Breakfast
• Accommodation: Hotel (Ensuite)
• Activities: Tsitsikamma National Park

Day 12: Penguins & Sunsets

This morning is yours to enjoy Hermanus at a relaxed pace. Take a stroll along the beautiful cliff paths, enjoy a leisurely coffee by the ocean, browse local shops, or simply soak up the fresh sea air and coastal views.

After lunch, we’ll follow one of South Africa’s most scenic coastal routes back towards Cape Town, travelling along the spectacular Clarence Drive.

Along the way, we’ll stop at Betty’s Bay to visit the Stony Point colony of endangered African penguins – a wonderful wildlife moment to enjoy before returning to the city.

We’ll then continue on to Cape Town, where we’ll gather in Camps Bay for a special farewell dinner overlooking the ocean – the perfect way to round off our journey together.

• Meals: Breakfast & Dinner
• Accommodation: Hotel (Ensuite)
• Activities: Betty’s Bay Penguins, Farewell Dinner